Weigh In record (no journal entry) for 18 December 2020
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59.6 kg
Lost so far: 9.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1587 kcal
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Fat: 43.54g | Prot: 37.74g | Carbs: 221.58g.
Breakfast: Banane, Galette de Maïs, Kirkland Signature Brie Double Creme. Lunch: Oeuf Dur, Auchan Galette de Riz Chocolat Noir. Dinner: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Lafleur Saucisses Porc, Vin de Table Rouge, Vin de Table Rouge, Poivrons, Patate Douce, Courgette, Gingembre, Ail, Brocoli, Huile d'Olive, Cardamome, Riz Brun, Lentilles Cuites, Tomate Cuite. more...
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Gaining 0.5 kg a Week
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Macostan's Weight History
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