Weigh In record (no journal entry) for 18 December 2020
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92.2 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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460 kcal
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Fat: 23.00g | Prot: 11.00g | Carbs: 53.00g.
Breakfast: Dunkin' Donuts Vanilla Long John, Dunkin' Donuts Latte. more...
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Gaining 5.1 kg a Week
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Jkurtz2006's Weight History
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