Ceilo252's Journal, 17 Dec 20

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Weigh In record (no journal entry) for 17 December 2020

87.7 kg Lost so far: 0 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2020:

1015 kcal

Fat: 42.89g | Prot: 41.30g | Carbs: 115.01g. Breakfast: Margarine (Regular) , Millville Creamy Wheat, Coffee-Mate Original Powder Creamer, Coffee. Lunch: Wendy's French Fries (Small), Wendy's Grilled Chicken Sandwich . Dinner: Italian Sausage. Snacks/Other: Disney Donald Duck Orange Juice. more...

553 kcal

Exercise: Shoveling Snow - 1 hour, Apple Health - 23 hours. more...

Gaining 1.9 kg a Week

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Ceilo252's Journal, 17 Dec 20

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Ceilo252's Weight History