Weigh In record (no journal entry) for 17 December 2020
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110.7 kg
Lost so far: 15.9 kg.
Still to go: 20.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 December 2020:
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1314 kcal
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Fat: 22.78g | Prot: 54.17g | Carbs: 240.62g.
Breakfast: Live Well Collagen Peptides, Now Foods Now Better Stevia, NOW Organic Acacia Fiber, Coffee. Lunch: Del Monte Fresh Cut Sweet Peas (No Salt Added), Idahoan Foods Sour Cream & Chives Mashed Potatoes. Dinner: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Birds Eye California Blend, Extra Virgin Olive Oil. Snacks/Other: Great Value Frozen Blueberries, Unsweetened Frozen Strawberries, Cherry Bay Orchards 100% Tart Montmorency Cherry Concentrate, Now Foods Now Better Stevia. more...
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Gaining 1.0 kg a Week
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