|
glad things are going downwards but I am not going to take the fluctuations as dietry weight gain as I found out today I have a cyst on my ovaries. Atleast I now know the reason for the pains and bloated belly. hoping the dr has some 'good' news when i see him next.
|
55.2 kg
Lost so far: 5.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2020:
|
1365 kcal
|
Fat: 76.35g | Prot: 57.69g | Carbs: 110.43g.
Lunch: Aldi Mini Wraps, Scrambled Egg (Whole, Cooked) , Aldi Smoked Salmon. Dinner: Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun, Deep Fried Potato French Fries (from Fresh), Asda Chosen By You Mozzarella Sticks. more...
|
Losing 1.2 kg a Week
|