Weigh In record (no journal entry) for 17 December 2020
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76.4 kg
Lost so far: 9.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1899 kcal
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Fat: 70.46g | Prot: 77.14g | Carbs: 238.97g.
Breakfast: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Black Olives, Egg Omelet or Scrambled Egg with Cheese, Lightlife Foods Smart Vegetable Bacon. Lunch: Archer Farms Indian Inspired Samosas, Jasmine Rice (Cooked). Dinner: Lightlife Foods Indian Veggie Masala, Archer Farms Indian Inspired Samosas. Snacks/Other: Chocolate Filled Crepe, Almond Cookie. more...
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Gaining 0.2 kg a Week
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Cammy Jo's Weight History
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