Weigh In record (no journal entry) for 17 December 2020
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81.6 kg
Lost so far: 1.0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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994 kcal
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Fat: 17.17g | Prot: 71.65g | Carbs: 138.59g.
Breakfast: Chicken Breast, White Bread, Coffee with Milk and Sugar. Lunch: Wal-Mart Boneless Skinless Chicken Breast. Dinner: Idaho Spuds Potatoes, Split Pea Soup, White Bread. more...
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Losing 0.3 kg a Week
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sunnyingrid's Weight History
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