Sqquee's Journal, 30 Sep 13

Good job!!! One day at a time. I think its ok to binged a little just as long you get back on track. 

Your Body can do anything, this is only ur Mind who told you that your routine is f*. Do It. :) 

I had a binge yesterday. I was one of those moments where I said heck with it. I am going to eat all of these chips any way. I may as well eat them and get it over with (and never buy them again). Time to get back on track though. No more bringing junk food into the house!