Weigh In record (no journal entry) for 17 December 2020
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130.6 kg
Lost so far: 18.3 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1439 kcal
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Fat: 58.77g | Prot: 64.01g | Carbs: 174.29g.
Lunch: Green Giant Whole Kernel Sweet Corn, Gardein Stea’k & E’ggs Breakfast Bowl, Gardein Seven Grain Crispy Tenders. Snacks/Other: Siete Cashew Queso, Tortilla Corn Chips. more...
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Gaining 1.9 kg a Week
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inmsweantitrust's Weight History
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