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Bally1982
Journal
17 Dec 20
Bally1982's Journal, 17 Dec 20
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Weigh In record (no journal entry) for 17 December 2020
119.9 kg
Lost so far:
0 kg
.
Still to go:
51.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 December 2020:
1353 kcal
Fat: 59.49g | Prot: 52.95g | Carbs: 160.97g.
Lunch:
Huevo Revuelto, Brócoli Cocido (Fresco).
Dinner:
Hershey's Lava Cake Kisses, Friendly's Coca Cola, Schlotzsky's Deli Pepperoni Pizza.
Snacks/Other:
Queso Gouda o Edam, Tomates.
more...
3100 kcal
Exercise:
Circuit Training - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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Bally1982's Weight History
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