Weigh In record (no journal entry) for 17 December 2020
|
81.2 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2020:
|
1805 kcal
|
Fat: 77.10g | Prot: 66.00g | Carbs: 250.70g.
Breakfast: Sunbeam Large White Bread, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Storck Toffifay (4), Casey's Supreme Pizza. Dinner: Hershey's Kit Kat Candy Bar, Meijer Honey Ham and Cheddar Pretzel Roll Sliders , Hissho Sushi California Roll. Snacks/Other: Snickers Ice Cream Bar (48g). more...
|
Gaining 1.9 kg a Week
|
 Comments
No worries DP keep going girl be blessed 😊
17 Dec 20 by member: jenny3781
|
17 Dec 20 by member: Chow moore
|
How was leg workout yesterday?
17 Dec 20 by member: TomLong
|
It was grueling during most of it but also felt not as awesome due to work emails and texts interrupting ...but today is back. My favorite. 👍🏼💪🏼
17 Dec 20 by member: davidsprincess
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|