Weigh In record (no journal entry) for 17 December 2020
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70.5 kg
Lost so far: 2.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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862 kcal
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Fat: 54.25g | Prot: 40.54g | Carbs: 51.23g.
Breakfast: Бабаевский Горький Шоколад 75%, Mollis Моментальная Овсяная Каша с Малиной. Lunch: Россия Щедрая Душа Шоколад Российский 70%, Борщ (М). Snacks/Other: Liebendorf Сыр Тильзитер, Мираторг Ветчина для Завтрака. more...
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Losing 1.8 kg a Week
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lubimka16031991's Weight History
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