Weigh In record (no journal entry) for 16 December 2020
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87.5 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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733 kcal
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Fat: 33.07g | Prot: 24.64g | Carbs: 78.75g.
Breakfast: Great Value Non-Dairy Hazelnut Coffee Creamer, Xagave Agave Nectar, Coffee. Lunch: Wish-Bone Italian Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Water , Maple Syrup , America's Choice Bacon Thick Sliced, Scrambled Egg (Whole, Cooked) , Aunt Jemima Homestyle French Toast. more...
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Losing 3.0 kg a Week
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Ceilo252's Weight History
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