Weigh In record (no journal entry) for 30 September 2013
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81.2 kg
Lost so far: 0.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2013:
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1816 kcal
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Fat: 35.99g | Prot: 46.22g | Carbs: 266.14g.
Breakfast: Kemps 1% Lowfat Milk, General Mills Golden Grahams Cereal. Lunch: Coconut Cookie, Nabisco Premium Saltine Crackers Original, Kemps 1% Lowfat Milk, Campbell's Gourmet Bisques Sweet potato tomatillo. Dinner: Applesauce, Betty Crocker Hamburger Helper - Chili Macaroni, Kemps 1% Lowfat Milk. Snacks/Other: Quaker Cereal Bars - Apple Crisp, Grapes (American Type, Slip Skin). more...
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Gaining 1.5 kg a Week
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HunnyBuns's Weight History
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