Weigh In record (no journal entry) for 30 September 2013
|
95.5 kg
Lost so far: 53.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2013:
|
950 kcal
|
Fat: 30.00g | Prot: 46.00g | Carbs: 121.00g.
Breakfast: Hot Pockets Ham & Cheese. Dinner: McDonald's Grilled Chicken Snack Wrap with Honey Mustard, McDonald's Fruit 'n Yogurt Parfait. more...
|
Gaining 12.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|