Weigh In record (no journal entry) for 16 December 2020
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100.6 kg
Lost so far: 26.0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1810 kcal
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Fat: 64.50g | Prot: 146.00g | Carbs: 187.00g.
Breakfast: Orgain Chocolate Chip Cookie Dough Protein Bar, Nutiva Chocolate Organic Plant Protein Powder, Aloha Peanut Butter Chocolate Chip Protein Bar. Lunch: Garden of Life Sport Protein Drink Chocolate, Shanti Mexican Chocolate Mulberry Superfood Protein Bar. Dinner: Papa Murphy's Pizza Veggie Mediterranean Original Crust Pizza (Family), Papa Murphy's Pizza Hawaiian Original Crust Pizza (Family), Orgain Chocolate Chip Cookie Dough Protein Bar. Snacks/Other: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). more...
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Losing 8.6 kg a Week
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MrCalifornia's Weight History
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