Weigh In record (no journal entry) for 16 December 2020
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130.4 kg
Lost so far: 18.6 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1553 kcal
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Fat: 47.33g | Prot: 80.38g | Carbs: 211.91g.
Lunch: Nature's Bakery Blueberry Fig Bar, Broccoli, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Dinner: Chocolate Chip Cookie, So Delicious Minis Vanilla Sandwich, Morningstar Farms Veggie Sausage Pizza Bites. more...
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Losing 2.5 kg a Week
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inmsweantitrust's Weight History
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