Weigh In record (no journal entry) for 16 December 2020
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66.5 kg
Lost so far: 16.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1467 kcal
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Fat: 57.47g | Prot: 52.27g | Carbs: 181.50g.
Breakfast: Haribo Chamallows, Pomme, Activia Muesli, Nutella Nutella, Pain de Mie, Marque Repère Chocolat au Lait . Lunch: Perrier Perrier & Juice Pêche et Cerise, Auchan Emmental Râpé , Pâtes (Cuites), Auchan Poisson A la Bordelaise. Dinner: Kinder Chocobon, Clémentines, Jambon Cru, Perrier Perrier & Juice Pêche et Cerise, Picard Fondue de Poireaux, Carrefour Lait Demi Écrémé , Monoprix Beurre Doux, Panzani Pâtes Alphabet. more...
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Losing 0.3 kg a Week
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