Weigh In record (no journal entry) for 16 December 2020
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51 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1104 kcal
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Fat: 39.10g | Prot: 28.93g | Carbs: 172.04g.
Breakfast: Финик, ВкусВилл Паштет Мясной Запечённый, Хлебец. Lunch: Хурма. Dinner: Яичница, Гречка Отварная. Snacks/Other: Русский бисквит Бисквитный Рулет Клубника со Сливками. more...
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Losing 2.3 kg a Week
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ekaterina semina's Weight History
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