Weigh In record (no journal entry) for 15 December 2020
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55.6 kg
Lost so far: 5.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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650 kcal
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Fat: 25.35g | Prot: 39.89g | Carbs: 68.27g.
Breakfast: So Delicious Coconut Milk Creamer - French Vanilla, Miyoko's Creamery Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips, Everything Bagel. Lunch: Chicken of the Sea Infusions Lemon & Thyme Tuna, Panera Bread Ten Vegetable Soup (Bowl). more...
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Gaining 0.4 kg a Week
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harmonystarr's Weight History
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