Weigh In record (no journal entry) for 29 September 2013
|
93.8 kg
Lost so far: 55.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2013:
|
1348 kcal
|
Fat: 39.49g | Prot: 66.16g | Carbs: 169.94g.
Breakfast: Grilled Cheese Sandwich. Dinner: Cheese Filled Ravioli, Mr. Sub Grilled Chicken, Texas Roadhouse Side Salad. Snacks/Other: Buttered Air Popped Popcorn, Mike's Hard Cranberry Lemonade. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|