Weigh In record (no journal entry) for 15 December 2020
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70.0 kg
Lost so far: 1.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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248 kcal
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Fat: 25.33g | Prot: 15.11g | Carbs: 8.49g.
Breakfast: Coffee. Snacks/Other: Sugar Cookies (with Margarine) , Cracker Barrel Cheddar Cheese. more...
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Gaining 3.5 kg a Week
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Carbon06's Weight History
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