Pugcrazy's Journal, 29 Sep 13

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Weigh In record (no journal entry) for 29 September 2013

78.8 kg Lost so far: 16.9 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2013:

861 kcal

Fat: 41.07g | Prot: 12.43g | Carbs: 111.14g. Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Benihana Hibachi Vegetables, Benihana Fried Rice. Dinner: Mission White Corn Tortillas (42g). more...

2305 kcal

Exercise: Desk Work - 1 hour, Shopping - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 3 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Pugcrazy's Journal, 29 Sep 13

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Pugcrazy's Weight History