Weigh In record (no journal entry) for 15 December 2020
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74.1 kg
Lost so far: 13.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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374 kcal
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Fat: 5.92g | Prot: 32.41g | Carbs: 49.13g.
Lunch: Индейка Тушеная, Гороховая Каша. more...
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Gaining 5.3 kg a Week
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