Weigh In record (no journal entry) for 29 September 2013
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60.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2013:
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582 kcal
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Fat: 27.08g | Prot: 53.27g | Carbs: 10.01g.
Lunch: Macadamia Nuts, Gouda Cheese, Mixed Salad Greens, Smoked Salmon, Dulano Rauwe Ham. Snacks/Other: Mini Cake. more...
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Gaining 1.2 kg a Week
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bbosch30's Weight History
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