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not actually an increase. as i have randomly ballooned but now it looks like it's coming back down i shall start noting weight again.
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55.7 kg
Lost so far: 4.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1289 kcal
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Fat: 71.31g | Prot: 39.10g | Carbs: 123.60g.
Dinner: Deep Fried Potato French Fries (from Fresh), Asda Chosen By You Mozzarella Sticks , Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun, Onion Rings (Breaded and Fried) . more...
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Gaining 1.0 kg a Week
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 Comments
Glad you’re feeling better 😊
15 Dec 20 by member: Nutricali
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Thanks. I have a drs appointment today so hopefully some light can be shed on all of this. I refuse to believe I gained this much in 1 month from eating alone.
15 Dec 20 by member: Belial87
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Belial87's Weight History
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