Weigh In record (no journal entry) for 14 December 2020
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88.0 kg
Lost so far: 11.3 kg.
Still to go: 31.3 kg.
Diet followed: 100%.
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View Diet Calendar, 14 December 2020:
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1188 kcal
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Fat: 75.61g | Prot: 57.16g | Carbs: 75.83g.
Lunch: Trader Joe's Cauliflower Florets, Chop't Red Onion, Celery, Carrots, Souper Salad Sunflower Seeds, Farm Fresh Hard Boiled Eggs, Mixed Salad Greens, Wild Harvest Mixed Greens & Spinach Salad, Bragg Organic Vinaigrette Salad Dressing. Dinner: Trader Joe's Mini Gingerbread Men, Cooked Broccoli (Fat Added in Cooking), Bragg Organic Vinaigrette Salad Dressing, Earthbound Farm Organic Carrots, Mixed Salad Greens, Kirkland Signature Organic Chicken Thighs Boneless & Skinless. Snacks/Other: Meijer Brazil Nuts, Countryside Creamery Half & Half, Land O'Lakes Rich & Creamy Half & Half, Coffee. more...
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Losing 3.2 kg a Week
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AzureRaven's Weight History
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