Weigh In record (no journal entry) for 14 December 2020
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130.7 kg
Lost so far: 18.2 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1683 kcal
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Fat: 68.21g | Prot: 81.15g | Carbs: 190.02g.
Lunch: Morningstar Farms Veggie Pepperoni Pizza Bites, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Dinner: Hope Avocado Ranch Cashew & Almond Dip, Tostitos 100% White Corn Restaurant Style Tortilla Chips. more...
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Losing 6.4 kg a Week
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inmsweantitrust's Weight History
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