Weigh In record (no journal entry) for 14 December 2020
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46.8 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1588 kcal
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Fat: 51.59g | Prot: 67.32g | Carbs: 221.02g.
Breakfast: Pomme. Lunch: Activia Yaourt Nature 0%, Sucre, Claude Léger Couscous Royal. Dinner: Auchan Glace Pistache , Tomates, Champignons, Salade Verte, Aldi Chèvre Fin, Mangues, Marque Repère Soupe Poireaux et Pommes de Terre, Pain. Snacks/Other: Alesto Pistaches Grillées à Sec Non Salées, Clémentines, Kiwi. more...
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Gaining 0.7 kg a Week
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