Weigh In record (no journal entry) for 14 December 2020
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109.9 kg
Lost so far: 1 kg.
Still to go: 64.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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391 kcal
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Fat: 23.20g | Prot: 13.61g | Carbs: 38.73g.
Breakfast: Café, Eau. Lunch: Café, Amandes, Bœuf, Boiled Potato, Pain de Blé Entier, Tangerines (Mandarines), Eau, Petits Pois Cuits, Noix. Dinner: Café, Eau. Snacks/Other: Eau, Eau, Eau. more...
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Losing 6.3 kg a Week
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