Weigh In record (no journal entry) for 14 December 2020
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60.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1351 kcal
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Fat: 59.63g | Prot: 143.80g | Carbs: 62.60g.
Breakfast: Harina De Avena, Hacendado Claras de Huevo, Huevo. Lunch: DIA Salteado de Verduras, Ferrero Ferrero Rocher , Ensalada Mixta, Diet Premium Hamburguesa Ternera. Dinner: Ensalada Mixta, Diet Premium Hamburguesa Pollo. Snacks/Other: Dymatize ISO 100, ElPozo Pechuga de Pavo Bien Star, IFA Eliges Nueces, Hacendado Queso Fresco Batido Desnatado 0%, Lidl Arándanos Congelados. more...
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1867 kcal
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Exercise:
Sleeping - 7 hours, Resting - 16 hours, Musculación - 1 hour. more...
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Gaining 0.9 kg a Week
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Alejandra Ale's Weight History
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