Weigh In record (no journal entry) for 14 December 2020
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49.2 kg
Lost so far: 2.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1313 kcal
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Fat: 61.57g | Prot: 61.43g | Carbs: 131.58g.
Breakfast: Брокколи Тушеные, Авокадо Авокадо, Сваренное Вкрутую Яйцо. Lunch: Сваренное Вкрутую Яйцо, Гречка Отварная. Dinner: Яблочный Пирог. Snacks/Other: Творожная Запеканка с Манкой. more...
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Losing 0.7 kg a Week
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Alya_Life's Weight History
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