Weigh In record (no journal entry) for 14 December 2020
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60.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1273 kcal
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Fat: 49.67g | Prot: 128.07g | Carbs: 73.38g.
Breakfast: Яблоко, Яйцо, Куриная Грудка Отварная. Lunch: Real Will Арахисовая Паста с Шоколадом, Bombbar Соус Молочно-Шоколадный Пудинг, Простоквашино Творог 2%. Dinner: Простоквашино Творог 2%. Snacks/Other: KDV Sprint. more...
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Losing 0.2 kg a Week
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karlinaks's Weight History
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