Weigh In record (no journal entry) for 13 December 2020
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88.0 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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602 kcal
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Fat: 22.03g | Prot: 22.13g | Carbs: 78.30g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Xagave Agave Nectar, Coffee. Lunch: White Bread , Chicken Thigh, Navels Oranges . Dinner: Fresh Express Caesar Complete Salad Kit. Snacks/Other: Florida's Natural 100% Pure Florida Orange Juice. more...
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Gaining 1.0 kg a Week
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Ceilo252's Weight History
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