Weigh In record (no journal entry) for 06 December 2020
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123.0 kg
Lost so far: 7.0 kg.
Still to go: 32.3 kg.
Diet followed: 100%.
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View Diet Calendar, 06 December 2020:
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1886 kcal
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Fat: 117.44g | Prot: 116.90g | Carbs: 98.58g.
Breakfast: Great Value Hard Boiled Eggs. Lunch: Great Value Saltine Crackers, Flavorite Manzanilla Olives, Ham (Whole, Cured) . Dinner: Quaker Rice Cakes - Caramel, Great Value Organic Raw Whole Cashews, Great Value Breaded Chicken Breast Strips with Rib Meat. Snacks/Other: Equate SAM Chocolate Peanut Butter Bar, Great Value Saltine Crackers, Cloverdale Tangy Summer Sausage. more...
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Losing 2.1 kg a Week
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stan6677's Weight History
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