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🤸
Tá valendo!!
💪🏼🎯🙏🏻
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44.8 kg
Lost so far: 20.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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700 kcal
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Fat: 43.88g | Prot: 52.34g | Carbs: 19.02g.
Lunch: Coca-Cola Coca-Cola Zero (Lata), Rúcula, Alface Americana, Tomates, Aurora Linguiça Toscana, Churrasco. Dinner: Rosquinha de Nata, Tirolez Queijo Estepe, Pão. Snacks/Other: Simbioflora Fibra Solúvel. more...
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Losing 0.7 kg a Week
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