Weigh In record (no journal entry) for 13 December 2020
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88.5 kg
Lost so far: 10.9 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1033 kcal
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Fat: 74.91g | Prot: 43.75g | Carbs: 43.46g.
Breakfast: Coffee with Cream, Coffee. Lunch: Cooked Collards, Animal Fat or Drippings, Fried Egg, Fried Egg. Dinner: Chop't Red Onion, Wegmans Sliced Baby Bella Mushrooms, Celery, Carrots, Farm Fresh Hard Boiled Eggs, Wild Harvest Mixed Greens & Spinach Salad, Trader Joe's Avocado Halves, Souper Salad Sunflower Seeds, Bragg Organic Vinaigrette Salad Dressing. Snacks/Other: Coffee, Land O'Lakes Rich & Creamy Half & Half, Countryside Creamery Half & Half, Countryside Creamery Half & Half, Land O'Lakes Rich & Creamy Half & Half, Coffee, Coffee (Brewed From Grounds). more...
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Losing 0.5 kg a Week
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AzureRaven's Weight History
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