Weigh In record (no journal entry) for 13 December 2020
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72.2 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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788 kcal
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Fat: 54.10g | Prot: 49.18g | Carbs: 26.75g.
Lunch: Riviera Fromage de Chèvre, Avocat, Épinard, Originals Mexicano Poivrons Doux, Oeuf Brouillé. Dinner: Choux de Bruxelles Cuits, Canabec Cuisses de Canard Confites. more...
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Losing 1.0 kg a Week
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