Weigh In record (no journal entry) for 13 December 2020
|
81.2 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2020:
|
2041 kcal
|
Fat: 77.78g | Prot: 65.06g | Carbs: 283.97g.
Breakfast: Toll House Chocolate Chip Cookie, Philadelphia Original Cream Cheese, Lender's Plain Bagels, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Trolli Gummy Worms, Tai Pei Shrimp Fried Rice. Dinner: Pringles Sweet Mesquite BBQ Potato Crisps, Trader Joe's 4% Cottage Cheese, Lean Cuisine Classic Macaroni & Beef in Tomato Sauce. Snacks/Other: Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Dierbergs Puppy Chow. more...
|
|
2033 kcal
|
Exercise:
Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 1.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|