chantelward's Journal, 02 Mar 09

chantelward's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 March 2009

119.7 kg Lost so far: 0 kg. Still to go: 33.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 March 2009:

420 kcal

Fat: 4.50g | Prot: 16.00g | Carbs: 81.00g. Breakfast: del monte fruit salad, Quaker Maple and Brown Sugar. Lunch: chicken in wine sauce lean cuisine. more...

4396 kcal

Exercise: Weight Training (moderate) - 50 minutes, Bicycling (slow) - 11/mph - 20 minutes, Eliptical Machine - 30 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

chantelward's Weight History

View Complete History

chantelward's Journal, 02 Mar 09

Submit a Comment

chantelward's Weight History