Weigh In record (no journal entry) for 12 December 2020
|
78.0 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2020:
|
1113 kcal
|
Fat: 59.48g | Prot: 56.27g | Carbs: 88.95g.
Breakfast: Fried Egg, Hormel Sausage Hash. Lunch: Toll House Sugar Cookies. Dinner: Coleslaw, Kraft Stove Top Savory Herbs Stuffing Mix, Pork Chop. Snacks/Other: Great Lakes Cheese Monterey Jack Cheese, Deli Turkey or Chicken Breast Meat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarafinia's Weight History
|