Weigh In record (no journal entry) for 12 December 2020
|
81.7 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2020:
|
1112 kcal
|
Fat: 53.56g | Prot: 42.32g | Carbs: 120.21g.
Breakfast: Calavo Avocado, Boiled Egg, Whole Wheat Bread, Coffee with Milk and Sugar. Dinner: Red Baron Classic Crust - Pepperoni Pizza. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnyingrid's Weight History
|