Weigh In record (no journal entry) for 12 December 2020
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64.1 kg
Lost so far: 64.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1234 kcal
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Fat: 48.40g | Prot: 38.46g | Carbs: 169.94g.
Lunch: Tomato Soup, Great Value Sliced Cheese 2%, Grandma Sycamore's Enriched White Home-Maid Bread. Dinner: Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, McCormick Original Country Gravy Mix, Fast Fixin' Country Fried Steak. Snacks/Other: Cookie, Apples , Maple Syrup , Peanut Butter, Quaker Old Fashioned Oats. more...
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Gaining 1.3 kg a Week
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callmecolie's Weight History
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