BethanyRDH's Journal, 12 Dec 20

FINALLY hit the 20 lb mark! Woohoo! 5 more to go until I get to reward myself with a new tattoo!
85.6 kg Lost so far: 5.5 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2020:
711 kcal Fat: 29.25g | Prot: 32.80g | Carbs: 73.96g.   Breakfast: Smucker's Strawberry Jelly, Dannon Blended Strawberry Yogurt, Thomas' Original English Muffins, Kroger Fully Cooked Bacon, Egg Omelet or Scrambled Egg with Cheese. more...
1471 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.0 kg a Week



     
 

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BethanyRDH's Weight History


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