Weigh In record (no journal entry) for 12 December 2020
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102.3 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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784 kcal
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Fat: 18.43g | Prot: 39.10g | Carbs: 116.91g.
Breakfast: Dempster's Cinnamon Raisin Bread. Dinner: Shepherd's Pie with Beef. more...
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Losing 1.5 kg a Week
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Tabi-Kat's Weight History
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