Weigh In record (no journal entry) for 12 December 2020
|
80 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2020:
|
1589 kcal
|
Fat: 68.29g | Prot: 71.34g | Carbs: 183.67g.
Breakfast: Colun Leche Manjar. Lunch: Miraflores Arroz Chaufán, Tomates, la Crianza Hamburguesa 100% Vacuno. Dinner: la Crianza Hamburguesa 100% Vacuno, Palta, Tucapel Arroz Preparado Chaufán. Snacks/Other: Soprole Yoghurt Protein+ , Cerezas Dulces, Arándanos. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SumaraMagna's Weight History
|