Weigh In record (no journal entry) for 12 December 2020
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63.2 kg
Lost so far: 3.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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463 kcal
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Fat: 19.68g | Prot: 24.93g | Carbs: 47.52g.
Breakfast: Банан, Творог 5%, Творожное Печенье, Вареники с Картошкой, Viola Сыр Плавленный. more...
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Losing 2.3 kg a Week
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alexandramagdiy's Weight History
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