Weigh In record (no journal entry) for 11 December 2020
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92.4 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1428 kcal
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Fat: 74.00g | Prot: 73.47g | Carbs: 112.30g.
Breakfast: 7-Eleven French Vanilla Cappuccino, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Dinner: Five Guys Cheeseburger, Coors Light Beer. more...
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Losing 2.5 kg a Week
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Jkurtz2006's Weight History
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