Weigh In record (no journal entry) for 12 December 2020
|
67 kg
Lost so far: 5.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2020:
|
476 kcal
|
Fat: 20.98g | Prot: 44.55g | Carbs: 26.19g.
Breakfast: Dessert Fantasy Сицилийское Канноло, Finn Crisp Хлебцы Ржаные Traditional, Гиагинский Молзавод Адыгейский Традиционный Сыр, Vici Лосось Слабосоленый, Zero Джем Абрикосовый , Сухие Семена Чиа, Карат Творог Зерненый 4%. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lazy_Lace's Weight History
|