elfm99's Journal, 12 Dec 20

Weigh In record (no journal entry) for 12 December 2020
46.5 kg Lost so far: 2.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2020:
1683 kcal Fat: 86.05g | Prot: 51.80g | Carbs: 181.03g.   Breakfast: Brioche. Lunch: Danone Danette Noir Extra, Picard Purée de Carotte Pomme de Terre, Chipolatas. Dinner: Bio Village Galette de Blé Noir, Chouquette, Salade Verte, Carrefour Bûche de Chèvre, Épinards (Hachés ou de Feuilles, Congelés). Snacks/Other: Chouquette, Alesto Mixed Nuts, Too Good Snack Poppé BBQ, Litchi, Lindt Mini Oeufs Praline, Banane. more...
Gaining 0.7 kg a Week

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elfm99's Weight History


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